Building Brain-Healthy Habits

Join the City of Menlo Park in learning about some ways to start taking charge of your brain health, at any age!

A presenter from the Alzheimer’s Association will share tips for living better now and guarding against cognitive decline as we grow older.

Here's what you'll learn:

• Healthy habits for your brain, like exercising and eating right
• Why brain health is important at all ages
• Build a personalized action plan for brain-healthy habits